Actually, we are not big eggplant fans: Bitter, greasy experiences have deterred us a bit. Therefore we were positively surprised about the result of our eggplant cooking experiment. The ‚eggplant pesto‘ tastes both cold as dip for raw vegetables, as a bread spread or as a pasta sauce. Try it! 🙂 Weiterlesen
Whether as a baking product, cereal alternative or an extra in the salad – buckwheat represents a central component in our everyday kitchen. The so – called knotwheat plant is free from gluten and therefore compatible for people suffering from allergies. In addition, buckwheat can regulate cholesterol levels, blood pressure and blood glucose levels. Especially in the germinated form, the sprouts offer a real variety of mineral and vital substances. The protein content is not only high, but also easily digestible, and therefore buckwheat sprouts are ideal as an intermediate meal for athletes. Weiterlesen
One of the main reason that we LOVE Indian cuisine is the huge variety of chutneys.The taste range starts from sweet mango over hot chili to refreshing lime. Chutneys can be eaten as a dip with fresh veggies, as a bread spread, as a side sauce with paratha or dosa or just as an extra flavour added to your Thali.
We especially appreciate the homemade green chutney from Sachins mom cause it litterally goes along with everything. Therefore we wanna share this very simple recipe with you. Weiterlesen
Semolina pudding with fruit compote – when my mom started to cook the traditional spelled dish, our mouth was already watering. The simple recipe tastes for breakfast, as a dessert, as a snack or even as a light dinner. We have adapted it to our needs and would like to introduce you to a vegan version. (Of course, instead of almond milk, cow’s milk or even cream can be used.) The spelled can be replaced by any other type of semolina)
ATTENTION: Depending on the type of milk or the semolina of your choice, it needs some more or less liquid! Weiterlesen
We love brownies! However, many of the purchased dessert cakes are full with preservatives and loaded with sugar. The consumers are sent directly into chocolate coma. What may be okay from time to time. In search for a slightly lighter, healthier variant we experimented a bit and developed the following recipe. Through the extra protein, the brownies become a great postworkout snack. They also taste amazing along with coffee or tea. Let’s taste it! Weiterlesen
Sun. Warmth. Light. A light breeze plays with the fans of the coconut palms. Lunchtime. Even the parrots doze away We relax in a hammock and sip a Gulab Lassi – a refreshing rose yogurt drink following a thousand year old ayurvedic recipe.
In Ayurveda the rose is considered to be cooling, balancing and refreshing. It is supposed to regulate the pitta and thus balance heart and emotions. No wonder that the rose is called the ‘Queen of flowers’ and stands for love. Weiterlesen