Sweetpotato pancakes /Süsskartoffelpfannkuchen


Sunday morning is pancake day at our home! From buckwheat flour, crushed bananas or gingerbread spices for a touch of Christmas – we’ve tried almost as many variations as there were Sundays. (… since Akeera eats solid food, at least! 😊)
The recipe of this week we enjoyed very much, so we would like to share it with you at this point. Weiterlesen

Semolina pudding – Griessköpfli


Semolina pudding with fruit compote – when my mom started to cook the traditional spelled dish, our mouth was already watering. The simple recipe tastes for breakfast, as a dessert, as a snack or even as a light dinner. We have adapted it to our needs and would like to introduce you to a vegan version. (Of course, instead of almond milk, cow’s milk or even cream can be used.) The spelled can be replaced by any other type of semolina)

ATTENTION: Depending on the type of milk or the semolina of your choice, it needs some more or less liquid! Weiterlesen

Amaranth/ Amarant


„Inca Gold“, „wonder corn“ and „nutrient bomb“ are just some of the flattering names that amaranth is called by on internet. The small, nutty grains are unpretentious in cultivation, suitable for gluten allergic persons, rich in nutrients and in fiber and taste great in numerous variants. Especially the high protein content makes amaranth an ideal post workout meal; the relatively low carbohydrate content can support weight loss. Weiterlesen