Ayurvedic tips for hot summer days / ayurvedische Tipps für heisse Sommertage

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Not only my current pregnancy-related weight gain makes the ongoing heat period a physical strain. The high temperatures and the lack of rain freshness are also a problem for the rest of the family. Therefore, we have informed ourselves about cooling spices and foods according to Ayurveda – the Indian nutrition philosophy. We found the following tips particularly effective: Weiterlesen

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Personal Update

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Quite some time has passed since our last blog post. Life has taken – let’s say – the pen out of our hands and asked for our full concentration. We were granted the pleasure of pregnancy. However, we had to say goodbye to our youngest family member after only a few weeks. But joy and sorrow are close to each other. Shortly thereafter, we were allowed to once again and officially say yes to each other. On January 20, 2018, we got married spontaneously and in the closest circle. It was a very simple and very intimate celebration – and just the perfect wedding for us! 😊 Weiterlesen

11. Dezember – Christmas smell

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Cinnamon, cloves, oranges, gingerbread, pine needles, candle wax – that’s how we would describe the smell of Christmas. And you? Unfortunately, we have not yet found a scented candle, which has completely convinced us. But with this simple crafting instructions, we still got a big nose full of advent atmosphere in the living room! 😊
You only need an orange or tangerine and dried spices such as cloves, cinnamon blossom or anise. The fruit gets peppered with spices and that’s it. Looks nice and smells like pure Christmas! 😊 Weiterlesen