Sweetpotato pancakes /Süsskartoffelpfannkuchen


Sunday morning is pancake day at our home! From buckwheat flour, crushed bananas or gingerbread spices for a touch of Christmas – we’ve tried almost as many variations as there were Sundays. (… since Akeera eats solid food, at least! 😊)
The recipe of this week we enjoyed very much, so we would like to share it with you at this point. Weiterlesen


Amaranth/ Amarant


„Inca Gold“, „wonder corn“ and „nutrient bomb“ are just some of the flattering names that amaranth is called by on internet. The small, nutty grains are unpretentious in cultivation, suitable for gluten allergic persons, rich in nutrients and in fiber and taste great in numerous variants. Especially the high protein content makes amaranth an ideal post workout meal; the relatively low carbohydrate content can support weight loss. Weiterlesen