Energy balls / Stillpralines

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Breastmilk is also referred to as liquid gold. Wrongly, I think. Because honestly, my baby is not only equipped with all the nutrients, but also with a large dose of closeness, security and love – and that is in my eyes so much more worth than its weight in gold!
But breastfeeding consumes! Especially at the beginning (and especially with our first child!) I needed an incredible amount of energy for it. And I was always hungry. In order to not calm the (nightly) cravings with empty calories and still get something quickly, I have adapted current recipes to my taste and developed different variants of energy balls. Beside breastfeeding, I like to take the small treats as snacks on hikes or trips. 😊 Weiterlesen

Blueberry lavender ice cream / Blaubeeren-Lavendel-Eis

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Ongoing heat, dryness – and no end to it! While most of our friends indulge in summer life somewhere on the beach, the high temperatures are kind of bothering us three. Probably our hot temperate family would be better off somewhere in the north … 😊 In addition to full days of swimming in the Reuss river or on and in one of the numerous nearby lakes, we refresh ourselves with tons of fresh fruit, mint tea from the garden, Nimbu Pani (recipe here) and homemade ice cream. We would like to introduce you to our absolute favourite today. Weiterlesen